Introduction to Microsoft Office 2010

Microsoft® Office 2010 gives you rich and powerful new ways to deliver your best work whether you’re at work, home, or school on a computer, Web browser, or Smartphone. Grab your audience’s attention and inspire them with your ideas using enhanced tools, customizable templates, and photo editing capabilities. Work with multiple people from different locations at the exact same time using new co-authoring capabilities. By offering more ways to access your files from virtually anywhere, Office 2010 puts you in control.
The clash of the Titans continue, as Microsoft announced that it will soon be launching Microsoft Office 2010 which will feature broadcast and video editing in PowerPoint, new data visualization capabilities in Excel, and co-authoring in Word. Microsoft is testing a new version of its market-leading productivity suite for Windows PCs that will tie-up with new Web-based Office.

The applications offered by Microsoft will be similar to those offered by Google, a suite of lightweight online applications. Google's online spreadsheet and office related applications has been gaining popularity. To counter that Microsoft plans to take Office online, with a new series of free Office Web applications. "Office Web Applications, the online companion to Word, Excel, PowerPoint and OneNote applications, allow you to access documents from anywhere. You can even simultaneously share and work on documents with others online," says Microsoft Office 2010 Technical Preview Website. The ad-supported web-suite will be available to more than 400 million Windows Live consumers at no extra cost.

Google has been struggling to match the reputation of Microsoft office, as its own suite failed to perform up to their expectation. But Google is offering free version of this suite, thus attracting more than 15 million customers. Since then Microsoft has been under pressure to provide more free applications.

Microsoft is also set to announce the launch of its internet-based operating system, called Azure. This will see it give tough competition to Google in the business of selling computing resources over the internet and by allowing developers to buy capacity to run their applications based on the amount of storage, bandwidth or any other resources that they use.

Microsoft has also announced that it will reduce the number of office editions from eight to five. The Microsoft Office suite will be available in the first half of next year. So far, the company has made no announcement for an Office suite for Mac systems.

Effective Cold Prevention Strategies

Wash your hands - The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such as Purel.

Drink hot fluids, especially in the morning - The rhinovirus incubates in the back of the throat and spreads in the upper respiratory area because it's cooler than the body temperature. Rhinovirus can't survive at 98.6 (hence it doesn't travel far down into the bronchi or the lungs). By drinking hot fluid (such as hot tea and lemon) you can prevent the virus from incubating.

Keep your hands out of your face - We have already discussed the germs and viruses on your hands. You cannot wash them continuously, so in between washings keep your hands out of your face. Your face is an open portal to your insides. Keep the germs away from your portal.

Drink water - Drinking more water is my answer to everything. Water will help clean out your body and keep it clean. It will also keep your body functioning at 100%. You should drink at least (eight) 8oz glasses of water everyday. This will also help you lose weight.

Eat your fruits and vegetables - There are phytochemicals and antioxidants in fruits and vegetables that can help strengthen your immune system and prevent diseases. You should eat at least four servings of vegetables and two servings of fruits every day.

Multivitamins - If you are not eating all of your fruit and vegetable servings, you should take a multivitamin to ensure you are getting all of the vitamins your body needs to function properly. Take a simple one-a-day multivitamin everyday.

Stay warm - Being cold weakens your immune system and makes your body more susceptible to illness. Look at the day’s temperature at weather.com before leaving your home. Wear layers in and out of your home when it is cold.

Relax and rest - Stress weakens your immune system. You can reduce your stress levels by relaxing and getting more sleep. Sleep is essential to maintaining a healthy immune system. Sleep will also boost your recovery time if you become ill.

Getting a cold can derail your nutrition and activity plans. However, if you follow the strategies I laid out for you, you can prevent this from happening.