Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem.
1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.
2) Look in the mirror and smile. Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
3) Exercise and eat healthy. Exercise raises adrenaline and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.
5) When you're feeling superbly insecure, write down a list of things that are good about you. Then read the list back. You'd be surprised at what you can come up with.
6) Don't be afraid to push yourself a bit - a little bit of pressure can actually show just how good you are!
7) You can try taking a martial arts or fitness class/course (or both). This will help build confidence and strength.
8) Invest in some new clothing and donate some of your old clothing to send a message to yourself that you both look sharp and feel sharp.
9) Try to make yourself talk positively at all times. When you hear yourself saying you can't do something, stop and say you can. Unless you try, you will never know whether you are able to or not.
10) Don't get wrapped up in your mistakes and dwell on bad points; they can contrast your good points or even give you something to improve. There's no feeling like being good at something you were really bad at.
11) Don't confuse what you have with who you are. People degrade their self worth when comparing possessions.
12) Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.



Comes with OS X. Currently at version 4 it's one of the fastest browsers out there, which can tackle almost anything you throw at it. It syncs with your iPhone unlike other browsers.
Firefox's advantage is the hundreds of extensions which allow you to customize your browser to your exact needs. Flash runs on FF a little slower than other browsers.
Opera is the most feature full and advanced browsers out there. It's really fast and has visual tabs, which is great if you have a large screen. If you haven't tried it yet, give it a go. You may stick with it.
Chrome is the browser from Google and the Mac version is not very stable yet. But when it works it's really fast and has a lot of small innovative features.
Flock is a specialized social browser based on the Mozilla Gecko engine. If you're into the social media you must give this one a try.
Cruz is another social browser which allows you to browse multiple pages in split view. You can load pages into two side windows by simply dragging the links into them. Great for wide-screens.
Camino is an OS X only web browser that tries to make the best of OS X. It's very fast and the interface is really simple and easy to use.
OmniWeb has been optimized for OS X and it features a couple of cool functions not available on other browsers. It's most notable feature was the tabs with thumbnails, which is now being replicated by other browsers too.
Shiira is a Japanese open source browser based on Webkit. It features an innovative interface and a couple of unique features. It's fun, but not ready for serious work just yet.
Sunrise is also based on Webkit and it's main advantage is it's speed. It has a couple of unique features. Again, good initiative, but ready for serious use.
Seamonkey tries to be a full featured browsers, which does more than just web. It includes email, newsgroup client, html editor, IRC chat and development tools.
iCab is a shareware browser with features not available in other browsers. It's been around longer than most browsers, but I don't really see why would anyone pay 20 bucks for it.





































